7 Delicious Local Lima Foods You Absolutely NEED to Try

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Lima may be considered one of the world’s great capitals of food, but here’s the catch: while people know Peru for its culinary reputation, most are unfamiliar with the must-try local dishes that dominate the tables of this foodie paradise. 

Don’t worry, though—I’m about to change that! Get ready to dive into some seriously mouth-watering local lima foods that will make you wonder how you’ve lived without them. Here are seven dishes (and drinks) you absolutely need to try in Lima, and spoiler alert: your tastebuds will thank you!

7 Local Lima Foods You Should Try in Peru

Read on to discover these mouth-watering local favorites!

1. Ceviche – The Freshest Thing You’ll Ever Eat

If Lima had a crown, ceviche would be its jewel. Made from freshly caught fish marinated in lime juice (which ‘cooks’ the fish and kills any bacteria, for those who get freaked out by raw fish), it’s then tossed with onions, chili, and cilantro.

Ceviche is all about bright, zingy flavors—Peru’s ultimate gift to the world! Head to a “cevichería” like “La Mar” for a taste that’ll blow your mind, and don’t forget the crunchy “cancha” (toasted corn) on the side. And if you go to La Mar (which you definitely should), arrive just before noon to avoid the long wait—trust me!

2. Lomo Saltado – Stir-Fry with a Peruvian Twist

Lomo Saltado is where Chinese and Peruvian flavors fuse into one magical dish. It’s juicy strips of beef stir-fried with tomatoes, onions, soy sauce, and spicy aji peppers, served with rice and fries (yes, both!). It’s comfort food at its best and a favorite in many Peruvian households. For an unforgettable plate, check out “Isolina“—but bring your stretchy pants because the portions are enormous!

3. Ají de Gallina – Creamy Chicken with a Kick

Ají de Gallina is a rich, creamy chicken stew made with aji amarillo (yellow chili), garlic, bread, and a secret mix of spices that give it a slight kick. This comfort dish is served over rice with a boiled egg and an olive or two. It’s a staple on many Peruvian tables and a must-try at “El Bodegón.”

4. Causa Limeña – The Ultimate Potato Stack

Causa Limeña is Peru’s take on potato salad, but way more exciting! Imagine layers of mashed yellow potatoes seasoned with lime and aji amarillo stuffed with tuna, avocado, or chicken. It’s light, refreshing, and perfect for a hot day in Lima. Try it at “Tanta” or “Huaca Pucllana,” and prepare to be hooked!

5. Chifa – Peruvian-Chinese Fusion Awesomeness

Chinese immigrants arrived in Peru in the late 19th century, bringing their culinary traditions, which blended with local ingredients to create “chifa.” Dishes like “arroz chaufa” (fried rice) and “tallarín saltado” (stir-fried noodles) are now staples in Peruvian cuisine. Chifa is so popular that you’ll find it on nearly every corner in Lima! For a top-tier experience, head to “Madam Tusan“—but honestly, most chifas in Lima are fantastic.

6. Chicha Morada – The Purple Drink You Didn’t Know You Needed

To wash down all that amazing food, grab a glass of “chicha morada.” This traditional drink is made from boiled purple corn, spiced with cinnamon and cloves, and sweetened with fruits like pineapple and lime. It’s fruity, vibrant, and distinctly Peruvian. You can find it everywhere, from street vendors to top restaurants like “Astrid y Gastón” to the ubiquitous and delicious Peruvian chain La Lucha Sangucheria Criolle.

7. Pollo a la Brasa – Peru’s Roasted Chicken Masterpiece

If you’re craving something simple yet incredibly flavorful, pollo a la brasa is your go-to dish. This succulent, rotisserie-style chicken is marinated in a blend of spices and roasted to crispy perfection, served with fries and a salad on the side. The secret? It’s smoky, charred skin with just the right amount of seasoning. It’s so beloved that Peru even has a national day dedicated to it! Head to Primo’s Chicken (numerous locations)  for what I think is the best pollo a la brasa Lima has to offer, and make sure to drizzle on the spicy ají sauce for an extra kick!

Bonus: Inca Kola – The Soda That’s More Popular Than Coke!

You can’t leave Lima without trying “Inca Kola,” Peru’s bright yellow soda with a bubblegum-cream soda flavor. Since its debut in 1935, it’s been a national treasure—so beloved that it outsells Coca-Cola in Peru! Pair it with ceviche, anticuchos, or just about anything, and experience Peru in a bottle.

Conclusion

From the tangy ceviche to the vibrant chicha morada, Lima’s food scene is an unforgettable adventure for your tastebuds – one of many reasons to visit Lima. Come hungry, thirsty, and ready to explore these delicious local lima foods, drinks – and desserts!